LIVE SESSION 11/24 at 9AM Central Time (US & Canada)
As we approach the Thanksgiving season, join Britt for a Yoga Church class focused on the practice of gratitude. This is more than just a reflection; it’s a movement-based offering that allows us to embody thankfulness through every breath and posture. This session is about softening into grace, embracing the abundance around us, and finding joy in the present moment.
LIVE SESSION 11/17 at 9AM Central Time (US & Canada)
Set your focus on what matters most. In this session of Yoga Church, Britt guides you through a dynamic practice where the power of intention is at the forefront. Together, we will explore how to align the body, mind, and spirit with your deepest desires. Expect flowing movements, guided meditation, and a soulful space to reconnect with your purpose.
LIVE SESSION 11/10 at 9AM Central (US & Canada)
In a world that pulls us in every direction, finding stillness is an act of radical self-care. Join Britt for a practice that invites you to slow down, tune in, and ground yourself. This session will focus on deep breathwork, slow-flow movement, and cultivating inner peace amidst the chaos of everyday life. Whether you are new to yoga or a seasoned practitioner, this class is designed to help you return to your center.