We begin September 23rd! :: LIMITED Spots. Be sure to register now!

108-Day Online Journey for those seeking Community, Personal Transformation and a Step-by-Step Process for optimizing your energy, your health and your life.

This program is simple, focused, and easy to implement... It includes healthy eating (delicious, good-for-you recipes, a meal plan and kitchen classes), movement (yoga, cardio, and body-weight supported strength training), and short, real-life meditations.

Everything is in 5-25 minute bite-size offerings. Everything, including all the live sessions, will be available 24-7 in your private membership area, to which you have access throughout the 21 day program.