In a world that pulls us in every direction, finding stillness is an act of radical self-care. Join Britt for a practice that invites you to slow down, tune in, and ground yourself. This session will focus on deep breathwork, slow-flow movement, and cultivating inner peace amidst the chaos of everyday life. Whether you are new to yoga or a seasoned practitioner, this class is designed to help you return to your center.
Remember, the classes are by donation... and I am always in all ways open to you coming and offering whatever you are able... never letting the sense of not having something to "give" get in the way of your receiving the nectar of these practices. And.... you can donate nada, $15, $30, $108... your choice always -- no judgment.... THEN... the class is yours forever... living on in the Yoga Church membership portal.... and for tomorrow, or the next day... or any other day you want to return to a creamy, juicy, rich and robust, magnetic practice... you'll know exactly where to find it.
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