Join us for a yoga practice that fosters a deep sense of gratitude. Life doesn’t always provide us with the “reasons” that make it easy for us to be grateful, and sometimes a “practice” of gratitude is just what we need.
In this class we will focus on heart-opening mantras, breathing practices and poses, as well as centering techniques to help you cultivate gratitude and appreciation for life's blessings as it is. Embrace the present moment, feel your heart open to what is, and transform your outlook on your life and the world at large.
Remember, the classes are by donation... and I am always in all ways open to you coming and offering whatever you are able... never letting the sense of not having something to "give" get in the way of your receiving the nectar of these practices. And.... you can donate nada, $15, $30, $108... your choice always -- no judgment.... THEN... the class is yours forever... living on in the Yoga Church membership portal.... and for tomorrow, or the next day... or any other day you want to return to a creamy, juicy, rich and robust, magnetic practice... you'll know exactly where to find it.
I agree to the Terms of Service and Privacy Policy