Breath is the basis of our connection to divinity and to our very own heart…. Through mindful breathing we can let go of what no longer serves us and step into our greatest potential, as well as accept what is, and live our lives in a state of deep and profound gratitude. In doing this, and in keeping it soooo simple, we can be free. In this Yoga Church session, we will emphasize pranayama (breathing) techniques as they are marbled into a gentle flowing practice. This price will help you release stress and cultivate a sense of freedom and lightness. Embrace the power of breath to transform your state of being.
Remember, the classes are by donation... and I am always in all ways open to you coming and offering whatever you are able... never letting the sense of not having something to "give" get in the way of your receiving the nectar of these practices. And.... you can donate nada, $15, $30, $108... your choice always -- no judgment.... THEN... the class is yours forever... living on in the Yoga Church membership portal.... and for tomorrow, or the next day... or any other day you want to return to a creamy, juicy, rich and robust, magnetic practice... you'll know exactly where to find it.
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