As we close out the year, now is the time to reflect on what no longer serves us. This class is designed to help you release the old, creating space for new opportunities and growth. Through deep stretches, mindful breathing, and grounding movements, Britt will guide you in letting go of physical, mental, and emotional burdens, preparing you to step into the new year with clarity and openness.
Remember, the classes are by donation... and I am always in all ways open to you coming and offering whatever you are able... never letting the sense of not having something to "give" get in the way of your receiving the nectar of these practices. And.... you can donate nada, $15, $30, $108... your choice always -- no judgment.... THEN... the class is yours forever... living on in the Yoga Church membership portal.... and for tomorrow, or the next day... or any other day you want to return to a creamy, juicy, rich and robust, magnetic practice... you'll know exactly where to find it.
Join us LIVE on Zoom for Yoga Church on Dec 8, 2024 09:00 AM Central Time (US and Canada)
Zoom Link | Meeting ID: 825 2206 7823 | Passcode: 588079
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