If we are not centered, we simply cannot be present, and we cannot be free. In this week’s Yoga Church practice, we will focus on achieving balance and inner stability for the sake of finding the same in our lives at large. Through grounding poses and a meditative focus, this week’s class will help you find your physical and emotional center. Develop a sense of equilibrium that enhances your overall well-being and supports you in daily life, all by finding YOUR very own center.

Remember, the classes are by donation... and I am always in all ways open to you coming and offering whatever you are able... never letting the sense of not having something to "give" get in the way of your receiving the nectar of these practices. And.... you can donate nada, $15, $30, $108... your choice always -- no judgment.... THEN... the class is yours forever... living on in the Yoga Church membership portal.... and for tomorrow, or the next day... or any other day you want to return to a creamy, juicy, rich and robust, magnetic practice... you'll know exactly where to find it.