In this grounding Yoga Church practice, Britt guides you through a series of postures designed to strengthen your foundation, both physically and spiritually. This class emphasizes the importance of staying rooted in your values and beliefs, allowing you to rise into your fullest potential. Through mindful movement and breath, you’ll explore the balance between stability and expansion, learning how to cultivate resilience and grace in everyday life.

Remember, the classes are by donation... and I am always in all ways open to you coming and offering whatever you are able... never letting the sense of not having something to "give" get in the way of your receiving the nectar of these practices. And.... you can donate nada, $15, $30, $108... your choice always -- no judgment.... THEN... the class is yours forever... living on in the Yoga Church membership portal.... and for tomorrow, or the next day... or any other day you want to return to a creamy, juicy, rich and robust, magnetic practice... you'll know exactly where to find it.