Before we launch forward, we must root down. This class is about stability before expansion, grounding before growth. Through foundational postures and intentional breathwork, we build a strong base to rise from—because a tree grows tall only if its roots run deep.
Remember, the classes are by donation... and I am always in all ways open to you coming and offering whatever you are able... never letting the sense of not having something to "give" get in the way of your receiving the nectar of these practices. And.... you can donate nada, $15, $30, $108... your choice always -- no judgment.... THEN... the class is yours forever... living on in the Yoga Church membership portal.... and for tomorrow, or the next day... or any other day you want to return to a creamy, juicy, rich and robust, magnetic practice... you'll know exactly where to find it.
Join us LIVE on Zoom for Yoga Church on March 30, 2025 09:00 AM Central Time (US and Canada)
Zoom Link | Meeting ID: 825 2206 7823 | Passcode: 588079
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