Yoga Church LIVE :: Self-Love on the Mat (2.16.25)

Self-love is the foundation of a healthy, vibrant, and fulfilling life, yet it can be one of the hardest practices to cultivate. This week’s class focuses on creating a space of compassion and care for yourself, right where you are. Through nourishing movement and breathwork, you’ll practice honoring your body, mind, and spirit with kindness. Together, we’ll explore what it means to offer yourself the love you so generously give to others, leaving you feeling grounded, whole, and radiant.

Remember, the classes are by donation... and I am always in all ways open to you coming and offering whatever you are able... never letting the sense of not having something to "give" get in the way of your receiving the nectar of these practices. And.... you can donate nada, $15, $30, $108... your choice always -- no judgment.... THEN... the class is yours forever... living on in the Yoga Church membership portal.... and for tomorrow, or the next day... or any other day you want to return to a creamy, juicy, rich and robust, magnetic practice... you'll know exactly where to find it.