Feeling sluggish or low on energy? This week’s Yoga Church is all about revitalizing your body, mind, and spirit. Through a combination of dynamic movements, intentional breathwork, and focused meditation, this practice is designed to awaken your inner vitality and help you reconnect with a sense of balance and clarity. Whether you’re looking for a fresh start to your day or need a boost to carry you through the week, this session will leave you feeling refreshed, energized, and ready to embrace life’s opportunities.
Remember, the classes are by donation... and I am always in all ways open to you coming and offering whatever you are able... never letting the sense of not having something to "give" get in the way of your receiving the nectar of these practices. And.... you can donate nada, $15, $30, $108... your choice always -- no judgment.... THEN... the class is yours forever... living on in the Yoga Church membership portal.... and for tomorrow, or the next day... or any other day you want to return to a creamy, juicy, rich and robust, magnetic practice... you'll know exactly where to find it.
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