Yoga Church :: Lessons from the Darkness

The start of a new year is the perfect time to reflect on the profound lessons we can learn from darkness. Often, it’s the challenges and shadowed moments in life that shape us most deeply, building our resilience and teaching us to trust in life’s unfolding. This class will take you on a journey through breathwork, mindful movement, and meditation to uncover the quiet wisdom and renewal that comes from the dark. Together, we’ll honor the power of these moments and create space to step into the light with clarity and intention.

Remember, the classes are by donation... and I am always in all ways open to you coming and offering whatever you are able... never letting the sense of not having something to "give" get in the way of your receiving the nectar of these practices. And.... you can donate nada, $15, $30, $108... your choice always -- no judgment.... THEN... the class is yours forever... living on in the Yoga Church membership portal.... and for tomorrow, or the next day... or any other day you want to return to a creamy, juicy, rich and robust, magnetic practice... you'll know exactly where to find it.