Sanctuary is a one-of-a-kind, conscious collective of women who hold a little light for each other in life.   It is NOT a “one way or the highway” approach to living consciously.  Instead, it is women across the globe, coming together to live their best and most honest lives, and to touch each other and the world in positive, meaningful ways. 

Annual Membership:: This is a one-year commitment to yourself and to living a life of miracles, kindness (to yourself and others) and vitality…  Join us, your community for conscious, spirit-centered living.   

This program is simple, focused, and easy to implement... It includes healthy eating (delicious, good-for-you recipes, a meal plan and kitchen classes), movement (yoga, cardio, and body-weight supported strength training), and short, real-life meditations.

Everything is in 5-25 minute bite-size offerings. Everything, including all the live sessions, will be available 24-7 in your private membership area, to which you have access throughout the 21 day program.

A 12-Step Program to Start Your Day, Your Year, or Your Life Right (and right now!) Simply sign up and grab my ebook right away.

Get started on your self-care journey with my Getting Started Bundle. Inside, you'll find a meditation, one of my favorite recipe books, and an asana practice--- this bundle is FREE! Just sign up to access.

A few of my absolute FAVORITE recipes, hacks, and tips for taking the best care of you possible…. When your body is well-nourished, you have more energy to dedicate to people and projects that mean the world to you….  Simply sign up and grab my ebook right away.

Join me for a 10 Minute Yoga Practice--- it's FREE! Just sign up to access.

Just Be Here is a 10 Minute Audio Meditation--- it's FREE! Just sign up to access.

Sweet treat recipes scrumptious enough to serve your guests and nourishing enough to eat anytime! 

Simply click the download button and grab my ebook right away.

Alignment coaching is one on one transformational work done over the course of a three or six month period that helps you identify blind spots in your life, your work, or your relationships — and as a result, provides you with a roadmap to open up the flow of creativity, inspiration, purpose and impact in your life.

My FREE guide to starting and ending your day and your work with INTENTION. These four rituals have become like blood and bone to me, helping me make the most of my day, my time, my energy and my work. Simply sign up and grab my ebook right away.

In this exclusive mini-course, Britt teaches you how to turn your kitchen into a clean, mean, nourishing machine! Includes an audio lesson and workbook. 

Simply sign up to start now!

LIVE SESSION 3/2 at 9AM CST

Life is full of moments when the path ahead feels long or unclear. How do we remain steady when doubt creeps in, or progress feels slow? This week’s practice is centered on perseverance and cultivating unwavering faith in the process. Through asana, meditation, and reflection, we will reconnect with the deep well of inner strength that sustains us through challenges. You’ll leave this class feeling grounded and empowered to stay the course, trusting in the unfolding of your unique journey.

On Demand

Feeling sluggish or low on energy? This week’s Yoga Church is all about revitalizing your body, mind, and spirit. Through a combination of dynamic movements, intentional breathwork, and focused meditation, this practice is designed to awaken your inner vitality and help you reconnect with a sense of balance and clarity. Whether you’re looking for a fresh start to your day or need a boost to carry you through the week, this session will leave you feeling refreshed, energized, and ready to embrace life’s opportunities.

Originally recorded on 4.30.23

LIVE SESSION 2.16 at 9AM CST

Self-love is the foundation of a healthy, vibrant, and fulfilling life, yet it can be one of the hardest practices to cultivate. This week’s class focuses on creating a space of compassion and care for yourself, right where you are. Through nourishing movement and breathwork, you’ll practice honoring your body, mind, and spirit with kindness. Together, we’ll explore what it means to offer yourself the love you so generously give to others, leaving you feeling grounded, whole, and radiant.

LIVE SESSION 2.9 at 9AM CST

Love is a practice, a choice, and a way of being in the world. This class is an invitation to step into devotion—not just to fleeting emotions, but to a life centered on love. Through intentional movement, breathwork, and reflection, we’ll open the heart, soften the edges, and expand our capacity to give and receive love. This practice will leave you feeling connected to the universal energy of love and inspired to carry that devotion into your daily life.

LIVE SESSION 2.2 at 9AM CST

Your heart is a compass, constantly guiding you toward your truest self. This week, we’ll explore the intuitive wisdom of the heart—the feelings, truths, and insights that reside in this sacred space. Through heart-centered movement and breathwork, we’ll peel back the layers of distraction and doubt, allowing the heart’s voice to shine through. By the end of this practice, you’ll feel more attuned to your heart’s guidance and ready to move forward with trust and confidence.

LIVE SESSION 1/26 at 9AM CST

In the stillness, our deepest truths emerge. This week’s class is an invitation to pause and listen deeply to the sacred voice within—gentle, wise, and endlessly patient. Through slow, intentional movement and guided meditation, you’ll learn to quiet the noise of the world and attune to your inner wisdom. By creating space for listening, you’ll reconnect with the clarity and guidance that can only come from within.

On Demand

Let's explore the power of returning to your mat—the place where clarity emerges, decisions align with your heart, and life’s noise gives way to stillness. Together, we’ll tune into the why behind our practice: the steady breath, the ancient wisdom, and the profound ability to listen to the whispers of your inner voice. Through grounding movement and intentional breathwork, you’ll create space to clear the mental clutter, trust the signals of your body, and embrace the steadiness within. By the end of our time together, you’ll feel connected to the deep wisdom that resides in stillness and empowered to carry that golden thread of insight into your everyday life.

Originally recorded 6/13/2021

On Demand

Ritual has the power to ground us, guide us, and infuse our lives with meaning. Whether it’s a morning routine or a sacred moment of pause, rituals create a foundation for mindful living. In this class, we will explore how to intentionally build rituals that nourish the soul, anchor us to our purpose, and remind us of what is timeless and true. Through breath, movement, and meditation, you’ll learn how to bring ritual into your daily life and discover the transformative potential it holds.

Original Recording on 1/12/25

On Demand

The start of a new year is the perfect time to reflect on the profound lessons we can learn from darkness. Often, it’s the challenges and shadowed moments in life that shape us most deeply, building our resilience and teaching us to trust in life’s unfolding. This class will take you on a journey through breathwork, mindful movement, and meditation to uncover the quiet wisdom and renewal that comes from the dark. Together, we’ll honor the power of these moments and create space to step into the light with clarity and intention.

 Original Recording 1/5/2025

On Demand

As we prepare to welcome a new year, this special edition of Yoga Church is dedicated to aligning your intentions with your highest vision. Britt will lead you through a reflective practice that invites you to connect deeply with your body and mind, setting the tone for the year ahead. Through breath, movement, and meditation, we’ll create a foundation for growth, healing, and transformation in 2025.

Originally recorded on 12.29.24

On Demand

Celebrate the winter solstice with this special Yoga Church practice. In this recording, Britt leads you through a reflective journey to honor both the light and the darkness within. The session combines slow-flow yoga, breathwork, and meditation to help you embrace the natural cycles of the season, cultivating peace and acceptance for all aspects of your journey. This practice is perfect for those looking to slow down, reflect, and realign as we move toward the longer days of light.

On Demand

As the days grow darker, we gather to honor the light within each of us. This Yoga Church practice is a celebration of the inner spark that keeps us grounded and joyful, even in the depths of winter. Through heart-opening postures, meditative breathwork, and mindful movement, Britt will help you connect to your inner light, ready to carry it forward through the season.

Originally recorded on 12/15/24

On Demand

As we close out the year, now is the time to reflect on what no longer serves us. This class is designed to help you release the old, creating space for new opportunities and growth. Through deep stretches, mindful breathing, and grounding movements, Britt will guide you in letting go of physical, mental, and emotional burdens, preparing you to step into the new year with clarity and openness.

Original recording 12.8.24

On Demand 

We are "wintering" ❤️ this morning on the mat -- taking it super easy, and simultaneously "stoking the fire" with some pranayama and longer holds.... In doing so, we both honor the winter and keep ourselves "toasty" given the chill of the season.

On Demand

Gratitude is not a once-a-year thing… it is an ongoing, everyday experience.  And THIS year, I am deeply grateful for sooooo many things. For our annual 2024 Thanksgiving Yoga practice, we are going to take a "gentle start"... We will begin with a meditation and a journaling exercise for you to set in motion a day filled with grounded presence, gratitude and self-care and then slowly and steadily move our bodies for the day ahead.

Originally recorded on 11.28.24

On Demand

As we approach the Thanksgiving season, join Britt for a Yoga Church class focused on the practice of gratitude. This is more than just a reflection; it’s a movement-based offering that allows us to embody thankfulness through every breath and posture. This session is about softening into grace, embracing the abundance around us, and finding joy in the present moment.

Originally Recorded 11/24/24

On Demand Practice

Set your focus on what matters most. In this session of Yoga Church, Britt guides you through a dynamic practice where the power of intention is at the forefront. Together, we will explore how to align the body, mind, and spirit with your deepest desires. Expect flowing movements, guided meditation, and a soulful space to reconnect with your purpose.

Original Recording Date 11.17.24

On Demand

In a world that pulls us in every direction, finding stillness is an act of radical self-care. Join Britt for a practice that invites you to slow down, tune in, and ground yourself. This session will focus on deep breathwork, slow-flow movement, and cultivating inner peace amidst the chaos of everyday life. Whether you are new to yoga or a seasoned practitioner, this class is designed to help you return to your center.

Recorded 11.10.24

On Demand Session 

In this grounding Yoga Church practice, Britt guides you through a series of postures designed to strengthen your foundation, both physically and spiritually. This class emphasizes the importance of staying rooted in your values and beliefs, allowing you to rise into your fullest potential. Through mindful movement and breath, you’ll explore the balance between stability and expansion, learning how to cultivate resilience and grace in everyday life.

 Original Recording 11.3.24

On Demand

Life is hard and our hearts carry a great burden of the struggles through which we and our people have gone.   Healing the heart is both an “inside” job, and also a constant practice.  In this week’s Yoga Church, we are called to turn our attention to the heart, to relax into it… to be grateful for feeling deeply and to then nurture that which comes forth and feel compassion for all the ways in which our life’s path has touched us.  We will incorporate heart-opening poses with a loving-kindness meditation, and breath work, to release emotional blockages and promotes a sense of deep love and forgiveness. Heal and open your heart to deeper connections.

On Demand Session

Embark on an extra special inward journey with this introspective, deeply devotional Yoga Church practice. Focus on meditative poses, breath and deep relaxation, all to encourage self-exploration and inner awareness. Discover the wisdom and peace that reside within you as you turn your attention inward, as a way in which to connect with God (or the big zucchini in the sky as my teacher likes to refer to “God as you know him/her/it to be”).  

On Demand (10/13)

This week's Yoga Church is pre-recorded as Britt is heading off to be a “student” of one of her great teachers.   In this pre-recorded class, everything you need is here… and in this class we will focus all of our attention on holding an intention with deep clarity and purpose. In Yoga, we call this a “sankalpa” or a divinely supported intention. We will begin by unfolding the meaning of a Sankalpa, and then steadily weaving the essence of intention into the asana practice through breathwork and gentle movement, inviting the body to soften and open and prepare for receiving. From this centered space, you will be guided to tune inward and identify an intention that resonates with where you are right now—whether it’s something you want to invite into your life or release. Together, we will create a container for that intention through practices designed to anchor your focus and align your energy with your heart’s desire. As we move into a gentle, intention-infused yoga flow, you’ll be invited to carry your intention into every movement and breath, feeling it settle deeply within. By the end of class, you will leave with a clear, steady intention that you can carry into the days ahead with grace and trust.

On Demand

If we are not centered, we simply cannot be present, and we cannot be free.  In this week’s Yoga Church practice, we will focus on achieving balance and inner stability for the sake of finding the same in our lives at large. Through grounding poses and a meditative focus, this week’s class will help you find your physical and emotional center. Develop a sense of equilibrium that enhances your overall well-being and supports you in daily life, all by finding YOUR very own center. 

On Demand

Breath is the basis of our connection to divinity and to our very own heart…. Through mindful breathing we can let go of what no longer serves us and step into our greatest potential, as well as accept what is, and live our lives in a state of deep and profound gratitude.  In doing this, and in keeping it soooo simple, we can be free.   In this Yoga Church session, we will emphasize pranayama (breathing) techniques as they are marbled into a gentle flowing practice.  This price will help you release stress and cultivate a sense of freedom and lightness. Embrace the power of breath to transform your state of being.  

On Demand 

In this Yoga Church practice, we delve into the profound lessons of the equinox. It's a time to honor both the light that illuminates our paths and the shadows that shape our understanding. As we prepare for the gentle descent into winter, let us acknowledge that every new beginning springs from the courage to let go, to allow what once served us to fall away like autumn leaves.

On Demand

Find a sense of belonging and inner peace in this grounding and spiritually based Yoga Church practice. Utilizing calming poses and breath work, this practice is designed to help you reconnect with your truest and highest self and the essence of your TRUE home within. Cultivate a deep sense of ease, gratitude, stability and centered grace within and carry it with you into your life at large. 

On Demand 

Awaken the power of intention with this focused Yoga Church practice. Begin with mantra, breath work and meditation to identify and set your personal intention, then move through a series of purposeful poses designed to align your body and mind with your highest and most meaningful aspirations. Through conscious movements and intentional focus, you will find your way one step closer to living the life that is longing to live through you...

On Demand

Enjoy a dynamic, yet grounded practice that blends fluid movements with deep stretches, spirit and breath work. This week’s Yoga Church encourages a smooth flow of energy, enhancing flexibility of body and mind, and an increase of life-force and vitality. Through rhythmic sequences and mindful transitions, you will experience the joy of movement and the serenity of a balanced body and mind.

On Demand

Release what no longer serves you in this liberating, softly energizing Yoga Church practice. Focus on deep stretches, soothing flow, and cleansing breath work, this practice will guide you to let go of physical and emotional tension that has been stored in your body and is ready to be released. Experience the liberating power of release and letting go, and create space for new energy, growth and potential in your life. 

On Demand

Cultivate acceptance and inner peace with this gentle Yoga Church practice. Through soothing postures and mindful breathing, you will learn to embrace yourself, right where you are, right AS you are… Your journey is sacred and whole, exactly as it is… and sometimes we need to “practice” remembering how to let go of resistance, foster a sense of harmony and step into gratitude and deep acceptance. In this week’s practice, we will do JUST this… 

ON DEMAND PRACTICE

In this week’s Yoga Church, unleash your innermost potential through an empowering, personal, “potential centered” Yoga Church practice. Combine gentle strength-building poses with reflective meditation with depth-enhancing breath practices. This yoga practice encourages you to explore your capabilities and break through self-imposed limitations and self-limiting beliefs. Tap into your latent energy and discover new possibilities.  Join us, and join YOU as you step into your highest potential.     

On Demand Practice

Join us for a yoga practice that fosters a deep sense of gratitude. Life doesn’t always provide us with the “reasons” that make it easy for us to be grateful, and sometimes a “practice” of gratitude is just what we need.    

On Demand Practice

This is a full moon yoga practice, and we will be focusing our energy on the 'pull of the moon; and the ways in which she comes to us.... draws us forward and reminds us of the juicy, creamy, soothing, magnetic nature of the full moon....

On Demand

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

On Demand Practice

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

On Demand Practice

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

6/23/2024, SUNDAY (9 AM Central Time)

Join us for this special 90 min LIVE yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Join Britt LIVE on Zoom for her FIRST Yoga Church class back following cancer treatment…

6/16/2024, SUNDAY (Any Time)

Join us for this special 90 min on-demand yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. This is an on-demand recording from the church archives while Britt is away for cancer treatment. All donations during this time will help with her treatment costs. For more information, please read this message from Britt.

6/9/2024, SUNDAY (Any Time)

Join us for this special 90 min on-demand yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. This is an on-demand recording from the church archives while Britt is away for cancer treatment. All donations during this time will help with her treatment costs. For more information, please read this message from Britt.

6/2/2024, SUNDAY (Any Time)

Join us for this special 90 min on-demand yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. This is an on-demand recording from the church archives while Britt is away for cancer treatment. All donations during this time will help with her treatment costs. For more information, please read this message from Britt.

5/26/2024, SUNDAY 9AM CDT (US Central Time)

Join us for this special 90 min on-demand yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. This is an on-demand recording from the church archives while Britt is away for cancer treatment. All donations during this time will help with her treatment costs. For more information, please read this message from Britt.

5/19/2024, SUNDAY 9AM CDT (US Central Time)

Join us for this special 90 min on-demand yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. This is an on-demand recording from the church archives while Britt is away for cancer treatment. All donations during this time will help with her treatment costs. For more information, please read this message from Britt.

5/12/2024, SUNDAY 9AM CDT (US Central Time)

Join us for this special 90 min on-demand yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. This is an on-demand recording from the church archives while Britt is away for cancer treatment. All donations during this time will help with her treatment costs. For more information, please read this message from Britt.

5/4/2024, SUNDAY 9AM CDT (US Central Time)

Join us for this special 90 min on-demand yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. This is an on-demand recording from the church archives while Britt is away for cancer treatment. All donations during this time will help with her treatment costs. For more information, please read this message from Britt.

12/31/2023, SUNDAY 9AM CT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

4/28/2024, SUNDAY 9AM CDT (US Central Time)

Join us for this special 90 min on-demand yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. This is an on-demand recording from the church archives while Britt is away for cancer treatment. All donations during this time will help with her treatment costs. For more information, please read this message from Britt.

12/24/2023, SUNDAY 9AM CT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

12/17/2023, SUNDAY 9AM CT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

12/10/2023, SUNDAY 9AM CT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

12/3/2023, SUNDAY 9AM CT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

11/26/2023, SUNDAY 9AM CT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

11/23/2023, THANKSGIVING DAY 9AM CT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

11/19/2023, SUNDAY 9AM CT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

11/12/2023, SUNDAY 9AM CT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

11/5/2023, SUNDAY 9AM CT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

10/22 + 10/29/2023, ANYTIME

**Due to technical difficulties, Yoga Church for Oct. 22nd and 29th is an offering of several past practices and is free for all. ** This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

10/15/2023, SUNDAY 9AM CT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

10/8/2023, SUNDAY 9AM CT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

10/1/2023, SUNDAY ANY TIME

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. This class is open to everyone (no donation requested) and is pre-recorded. Enjoy.

9/24/2023, SUNDAY 9AM CT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

9/17/2023, SUNDAY 9AM CT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

9/10/2023, SUNDAY 9AM CT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

9/3/2023, SUNDAY 9AM CT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

8/27/2023, SUNDAY 9AM CDT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

8/20/2023, SUNDAY 9AM CDT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

8/13/2023, SUNDAY 9AM CDT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

8/6/2023, SUNDAY 9AM CDT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

7/30/2023, SUNDAY 9AM CDT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

7/23/2023, SUNDAY 9AM CDT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

7/16/2023, SUNDAY 9AM CDT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

7/9/2023, SUNDAY AT ANY TIME

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. This week's class is pre-recorded and not live. While donations are appreciated, we fully understand should you choose not to donate this week.

7/2/2023, SUNDAY 9AM CDT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

6/25/2023, SUNDAY 9AM CDT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

6/18/2023, SUNDAY 9AM CDT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

6/11/2023, SUNDAY 9AM CDT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

6/04/2023, SUNDAY 9AM CDT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

5/28/2023, SUNDAY 9AM CDT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

5/21/2023, SUNDAY 9AM CDT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

5/14/2023, SUNDAY 9AM CDT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

5/7/2023, SUNDAY 9AM CDT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

4/23/2023, SUNDAY 9AM CDT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

4/16/2023, SUNDAY 9AM CDT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

4/9/2023, SUNDAY 9AM CDT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

4/2/2023, SUNDAY 9AM CDT (US Central Time))

*Pre-recorded* This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

3/26/2023, SUNDAY 9AM CDT (US Central Time))

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

3/19/2023, SUNDAY 9AM CDT (US Central Time)

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

3/11/2023, SATURDAY 9AM CST 

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

3/5/2023, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

2/26/2023, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

2/19/2023, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

2/12/2023, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

2/5/2023, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

1/29/2023, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

1/22/2023, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

1/15/2023, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

1/8/2023, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

1/1/2023, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

On Demand 

We are "wintering" ❤️ this morning on the mat -- taking it super easy, and simultaneously "stoking the fire" with some pranayama and longer holds.... In doing so, we both honor the winter and keep ourselves "toasty" given the chill of the season.

12/11/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

12/4/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

11/27/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

11/24/2022, THURSDAY 8:30AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

11/20/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

11/13/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

11/6/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

10/30/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

10/23/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

10/16/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

10/9/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

10/2/2022 SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

9/25/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

9/18/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

9/11/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

9/4/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

8/28/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

8/21/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

8/14/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

8/7/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

7/31/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

7/24/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

7/17/2022, SUNDAY**

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

7/10/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

7/3/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

6/26/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

6/19/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

6/12/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

6/5/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

5/29/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

5/22/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

5/15/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

5/8/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

5/1/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

4/24/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

4/17/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

4/10/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. This week's class will be pre-recorded.

4/3/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

3/27/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

3/20/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

3/13/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

3/6/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

2/27/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

2/20/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

2/13/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

2/6/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

1/30/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

1/23/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

1/16/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

1/9/2022, SUNDAY 9AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

1/2/2022, SUNDAY 8:30AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

12/26/2021, SUNDAY 8:30AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

12/19/2021, SUNDAY 8:30AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

12/12/2021, SUNDAY 8:30AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

12/05/2021, SUNDAY 8:30AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

11/28/2021, SUNDAY 8:30AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. With me, you can pay forward your gratitude for all that you have been given — and you have two very specials ways to do so within our community. Click on LEARN MORE below to see how to pay it forward.

11/25/2021, THURSDAY 8 AM PST/10 AM CST

Share in my gratitude by joining me for a Thanksgiving morning meditation, letting go ritual and gentle, digestive-fire stoking yoga practice.  With me, you can pay forward your gratitude for all that you have been given — and you have two very specials ways to do so within our community. Click on LEARN MORE below to see how to pay it forward.

11/21/2021, SUNDAY 8:30AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

11/14/2021, SUNDAY 8:30AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

11/7/2021, SUNDAY 8:30AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

10/31/2021, SUNDAY 8:30AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

10/24/2021, SUNDAY 8:30AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

10/17/2021, SUNDAY 8:30AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

10/3/2021, SUNDAY 8:30AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

9/26/2021, SUNDAY 8:30AM CST

Special note about this week's class: This week's class is pre-recorded as I am en route to buy us a retreat center! Stay tuned and enjoy class!

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

9/19/2021 SUNDAY 8:30AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

9/12/2021 SUNDAY 8:30AM CST

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

9/5/2021 

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

8/28/2021

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

8/1/2021

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

8/8/2021

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

8/15/2021

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico. 

8/22/2021

This is a 90 min yoga class; richly laced with asana, pranayama, mantra, & the ancient teachings. Class is held in the ethers, where Britt will teach from her studio in Guanajuato, Mexico.